Keep Your Ear to the Ground

  • How To Nourish Your Spirit With Plants
    HOW TO NOURISH YOUR SPIRIT WITH PLANTS Did you nourish your spirit today?  There are many ways people feed the soul, whether it’s through spending time in nature, meditating, praying, or exercising. But many don’t realize the immense power that nutrition plays in the vitality of their spirit.  Spirit is defined as the nonphysical part … Read more
  • Avoid These Top 5 Mistakes When Starting New Years Plant-Based
    AVOID THESE TOP 5 MISTAKES WHEN STARTING NEW YEARS PLANT BASED It’s the first week of the roaring ‘20s, and we couldn’t be more excited! It’s also the first week of Veganuary, the annual challenge sweeping the world. Since it was founded in 2014 it’s been growing rapidly.  Here’s what Rich Hardy, head of campaigns … Read more
  • 5 Amazing Benefits of a Plant-Based Whole Foods Diet
    5 AMAZING BENEFITS OF A PLANT-BASED WHOLE FOODS DIET We’ve all heard the saying “you are what you eat,” and my question that follows is: how lively is your plate? We asked a community of plant-based folks what plants have done for them. The results we heard were truly fantastic. 1. Mental Clarity The first … Read more
  • What The Heck Is A Collard Wrap?
    WHAT THE HECK IS A COLLARD WRAP? That’s the most common question our friends ask us. In a world of carb-centric sandwiches, burritos, wraps, and burgers; Collard Green Wraps is totally new to most people’s food vocabulary. It starts with the collard leaf. Most people have never seen one of these unless it’s sauteed up … Read more
  • Four Hands Started One Big Adventure: Real Live Food’s Family Roots
    FOUR HANDS STARTED ONE BIG ADVENTURE: REAL LIVE FOOD'S FAMILY ROOTS In the 1980s no one was selling Sushi in Eugene, Oregon. For one family, though, fresh sushi rolls became a path to freedom and independence. A mother and daughter who wanted nothing more than financial freedom started Tsunami Sushi, the company that would transform … Read more